What is Vitacost Turmeric Extract Curcumin C3 Complex?
Turmeric Extract Curcumin C3 Complex is a dietary supplement from Vitacost intended to be used to spruce up the intake of vital minerals that you may not be receiving through normal meals. According to manufacturer claims, the supplement is packed with antioxidants that provide a host of health benefits, particularly through protecting cells from free radical damage. Additional long-term health benefits include the promotion of healthier brain cells, improved liver function, and a healthier inflammatory response.
The main active ingredient in Turmeric Extract Curcumin C3 Complex is curcumin, making up 1160mg per serving. It is extracted from the dried rootstock of turmeric, a perennial herb that belongs to the ginger family.
The extract is standardized to a concentration of 95% curcuminoids, which the manufacturer claims boosts the concentration and purity of the supplement. This also helps to ensure that the active ingredient is consistent in all doses.
Turmeric Extract Curcumin C3 Complex also contains 5mg of black pepper extract, standardized to 95 percent Bioperine. This helps with absorption.
Other ingredients include:
- Rice flour
- Magnesium stearate
- Silicon dioxide
- Stearic acid
It is claimed that Turmeric Extract Curcumin C3 Complex is free of soy, milk, eggs, gluten, titanium oxide, tree nuts, and peanuts.
Each serving is 2 capsules, which is the recommended daily intake. The capsules are taken with meals as the product is a dietary supplement.
A bottle of Turmeric Extract Curcumin C3 Complex containing 120 capsules costs $25 from the manufacturer’s website. The half-size bottle (with 60 capsules) is sold for $14.17.
Also, at the time of review, we were not able to find any active discounts or promotions on the manufacturer’s website. However, they do offer free shipping on any Vitacost products worth $25 and above.
Possible Side Effects
Turmeric Extract Curcumin C3 Complex is not indicated for pregnant women, lactating mothers, diabetics, and hypoglycemics.
When taken in high doses, turmeric has been observed to lead to a host of side effects including nausea, diarrhea, increased gallbladder contractions, increased menstrual flow, decreased blood pressure (hypotension), and increased uterine contractions in expecting mothers.
If you are on any prescribed medication, you are advised to seek your doctor’s consent prior to taking this supplement.
We thoroughly scoured the official Vitacost website but did not manage to locate any guarantees, which means that buyers are largely on their own once they purchase this supplement.
The Bottom Line
Like many plants from the ginger family, turmeric has a plethora of potential health benefits when found in the right product and used correctly. Turmeric Extract Curcumin C3 Complex from Vitacost boasts of several health benefits that take advantage of turmeric’s goodness.
However, we were somewhat dismayed by the fact that all of the manufacturer’s claims lack backing in the form of guarantees or credible independent reviews. As such, we recommend that you find a turmeric supplement that is backed by credible reviews and a manufacturer’s guarantee as that is the best indication that any claims by the manufacturer hold true.